Thai Bodywork

Thai Yoga Bodywork is a 2,500 year old therapeutic healing art with Ayurvedic roots that combines the benefits of yoga, massage and metta or lovingkindness meditation I am grateful to continue offering this healing art since my first training in 2010, and incorporate Reiki and additional trainings into my work.

• Also referred to as assisted yoga, as the practitioner guides and manipulates the receiver into yoga stretches and massages along the energy lines of the whole body.
• The session takes place on a comfortable padded floor with bolsters and pillows.
• The recipient wears comfortable clothing that allows for movement. No yoga experience required.
• The session is tailored to meet individual needs, focusing on strong, deep or gentler experience.
• You can expect to feel stretched out and completely relaxed, rejuvenated, refreshed, free and open.

Benefits of this healing art include:

• stress relief and relaxation
• relief of muscular tension
• improved circulation
• strengthens the immune system
• increased joint mobility/flexibility
• an energetically balanced body

Rate:

90-100 minutes for $150. 4-packs available for discounted rate. Additional apply for travel and/or space rentals.

Please contact me to schedule.

For more information on Thai Yoga Massage, see my Teacher Shai Plonski or the Lotus Palm School.

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